Roger Rogne 3488m row
3,488m
Meters
14:59.4
Time
2:08.9
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 106 |
June 03, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.4 | 3,488m | 2:08.9 | 163 | 862 | 22 |
| 3:00.6 | 700m | 2:09.0 | 163 | 861 | 23 |
| 3:01.4 | 1,400m | 2:09.5 | 161 | 853 | 23 |
| 3:01.2 | 2,100m | 2:09.4 | 161 | 855 | 22 |
| 2:59.8 | 2,800m | 2:08.4 | 165 | 868 | 22 |
| 2:56.4 | 3,488m | 2:08.1 | 166 | 871 | 21 |
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Workout Graph
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