Roger Rogne 10000m row
10,000m
Meters
43:53.6
Time
2:11.6
Pace
597
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 114 |
June 06, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:53.6 | 10,000m | 2:11.6 | 153 | 827 | 22 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 22 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 22 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 22 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 22 |
| 4:21.8 | 6,000m | 2:10.9 | 156 | 837 | 22 |
| 4:21.5 | 7,000m | 2:10.7 | 157 | 838 | 22 |
| 4:22.1 | 8,000m | 2:11.0 | 156 | 835 | 22 |
| 4:23.1 | 9,000m | 2:11.5 | 154 | 829 | 22 |
| 4:21.5 | 10,000m | 2:10.7 | 157 | 838 | 22 |
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Workout Graph
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