Roger Rogne 10000m row
10,000m
Meters
43:59.0
Time
2:11.9
Pace
599
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 113 |
June 14, 2019 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.0 | 10,000m | 2:11.9 | 152 | 824 | 21 |
| 4:23.6 | 1,000m | 2:11.8 | 153 | 826 | 23 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 21 |
| 4:23.4 | 3,000m | 2:11.7 | 153 | 827 | 22 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 22 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 |
| 4:23.5 | 6,000m | 2:11.7 | 153 | 826 | 22 |
| 4:23.7 | 7,000m | 2:11.8 | 153 | 825 | 21 |
| 4:23.6 | 8,000m | 2:11.8 | 153 | 826 | 22 |
| 4:23.9 | 9,000m | 2:11.9 | 152 | 824 | 21 |
| 4:27.1 | 10,000m | 2:13.5 | 147 | 805 | 21 |
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Workout Graph
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