Roger Rogne 10000m row
10,000m
Meters
41:00.0
Time
2:03.0
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 121 |
July 15, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.0 | 10,000m | 2:03.0 | 188 | 947 | 20 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 21 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 20 |
| 8:03.9 | 6,000m | 2:00.9 | 198 | 980 | 21 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 21 |
| 8:11.9 | 10,000m | 2:02.9 | 188 | 947 | 22 |
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Workout Graph
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