Roger Rogne 10000m row
10,000m
Meters
44:00.3
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 121 |
July 19, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 10,000m | 2:12.0 | 152 | 823 | 21 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 21 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 21 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 22 |
| 8:47.8 | 8,000m | 2:11.9 | 152 | 824 | 22 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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