Roger Rogne 1316m row
1,316m
Meters
5:54.9
Time
2:14.8
Pace
75
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 121 |
July 22, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.9 | 1,316m | 2:14.8 | 143 | 791 | 20 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 21 |
| 1:20.8 | 600m | 2:14.6 | 143 | 793 | 20 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 20 |
| 1:21.1 | 1,200m | 2:15.1 | 142 | 787 | 20 |
| 0:30.6 | 1,316m | 2:11.8 | 153 | 824 | 20 |
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Workout Graph
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