Roger Rogne 425m row
425m
Meters
1:53.5
Time
2:13.5
Pace
23
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 120 |
July 25, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 425m | 2:13.5 | 147 | 805 | 21 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 22 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 23 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 |
| 0:06.4 | 425m | 2:08.0 | 167 | 874 | 19 |
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Workout Graph
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