Roger Rogne 989m row
989m
Meters
4:18.0
Time
2:10.4
Pace
59
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 21 |
Stroke Count | 88 |
Drag Factor | 118 |
July 27, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:18.0 | 989m | 2:10.4 | 158 | 842 | 21 |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 21 |
0:52.0 | 400m | 2:10.0 | 159 | 848 | 21 |
0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 |
0:52.2 | 800m | 2:10.5 | 157 | 841 | 21 |
0:49.6 | 989m | 2:11.2 | 155 | 833 | 21 |
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Workout Graph
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