Roger Rogne 42195m row
42,195m
Meters
3:24:26.5
Time
2:25.3
Pace
2382
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 4285 |
| Drag Factor | 102 |
July 29, 2019 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:24:26.5 | 42,195m | 2:25.3 | 114 | 692 | 21 |
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 23 |
| 21:33.7 | 10,000m | 2:09.3 | 162 | 856 | 23 |
| 23:17.6 | 15,000m | 2:19.7 | 128 | 741 | 21 |
| 24:32.7 | 20,000m | 2:27.2 | 110 | 677 | 20 |
| 26:13.7 | 25,000m | 2:37.3 | 90 | 609 | 19 |
| 26:22.7 | 30,000m | 2:38.2 | 88 | 603 | 20 |
| 24:51.2 | 35,000m | 2:29.1 | 106 | 663 | 22 |
| 26:28.3 | 40,000m | 2:38.8 | 87 | 600 | 20 |
| 9:52.5 | 42,195m | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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