Roger Rogne 15000m row
15,000m
Meters
1:05:37.1
Time
2:11.2
Pace
900
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1286 |
| Drag Factor | 112 |
August 11, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:37.1 | 15,000m | 2:11.2 | 155 | 832 | 19 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 20 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 20 |
| 4:22.4 | 3,000m | 2:11.2 | 155 | 833 | 19 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 19 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 19 |
| 4:22.7 | 6,000m | 2:11.3 | 154 | 831 | 19 |
| 4:22.5 | 7,000m | 2:11.2 | 155 | 832 | 19 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 20 |
| 4:22.5 | 9,000m | 2:11.2 | 155 | 832 | 19 |
| 4:22.3 | 10,000m | 2:11.1 | 155 | 833 | 20 |
| 4:22.6 | 11,000m | 2:11.3 | 155 | 832 | 20 |
| 4:22.5 | 12,000m | 2:11.2 | 155 | 832 | 19 |
| 4:21.9 | 13,000m | 2:10.9 | 156 | 836 | 20 |
| 4:22.3 | 14,000m | 2:11.1 | 155 | 833 | 20 |
| 4:22.2 | 15,000m | 2:11.1 | 155 | 834 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.