Roger Rogne 2226m row
2,226m
Meters
9:59.1
Time
2:14.5
Pace
130
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 121 |
August 19, 2019 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.1 | 2,226m | 2:14.5 | 144 | 794 | 20 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 20 |
| 2:14.6 | 1,000m | 2:14.6 | 144 | 793 | 20 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 20 |
| 2:15.9 | 2,000m | 2:15.9 | 139 | 779 | 21 |
| 1:00.9 | 2,226m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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