Roger Rogne 5000m row
5,000m
Meters
18:39.3
Time
1:51.9
Pace
357
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 126 |
August 21, 2019 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.3 | 5,000m | 1:51.9 | 250 | 1158 | 24 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 25 |
| 3:44.8 | 3,000m | 1:52.4 | 246 | 1148 | 25 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 25 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 26 |
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Workout Graph
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