Roger Rogne 1000m row
1,000
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 126 |
August 21, 2019 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 60 | 20 |
| 0:51.9 | 200 | 2:09.7 | 160 | 851 | 12 | 21 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 12 | 20 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 20 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 12 | 20 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 20 |
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Workout Graph
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