Roger Rogne 10000m row
10,000m
Meters
43:00.1
Time
2:09.0
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 874 |
| Drag Factor | 117 |
August 22, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.1 | 10,000m | 2:09.0 | 163 | 861 | 20 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 20 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 20 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 21 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 20 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 20 |
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Workout Graph
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