Roger Rogne 10000m row
10,000m
Meters
44:57.3
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 858 |
| Drag Factor | 117 |
August 27, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:57.3 | 10,000m | 2:14.8 | 143 | 791 | 19 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 19 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 19 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 19 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 19 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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