Roger Rogne 4169m row
4,169m
Meters
18:00.0
Time
2:09.5
Pace
255
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 399 |
| Drag Factor | 116 |
August 28, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,169m | 2:09.5 | 161 | 854 | 22 |
| 3:53.2 | 900m | 2:09.5 | 161 | 853 | 23 |
| 3:52.8 | 1,800m | 2:09.3 | 162 | 856 | 22 |
| 3:53.6 | 2,700m | 2:09.7 | 160 | 851 | 22 |
| 3:53.1 | 3,600m | 2:09.5 | 161 | 854 | 22 |
| 2:27.2 | 4,169m | 2:09.3 | 162 | 856 | 22 |
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Workout Graph
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