Roger Rogne 1:00:00 row
14,305m
Meters
1:00:00.0
Time
2:05.8
Pace
908
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 1429 |
| Drag Factor | 109 |
August 30, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,305m | 2:05.8 | 176 | 904 | 23 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 25 |
| 12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 24 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 24 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 25 |
| 36:00.0 | 1,398m | 2:08.7 | 164 | 864 | 24 |
| 42:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 48:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 |
| 54:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 |
| 1:00:00.0 | 1,332m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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