Roger Rogne 1153m row
1,153m
Meters
5:20.0
Time
2:18.7
Pace
64
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 113 |
September 04, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,153m | 2:18.7 | 131 | 750 | 20 |
| 1:25.9 | 300m | 2:23.1 | 119 | 710 | 22 |
| 1:21.7 | 600m | 2:16.1 | 139 | 777 | 21 |
| 1:23.5 | 900m | 2:19.1 | 130 | 746 | 19 |
| 1:08.8 | 1,153m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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