Roger Rogne 15:03 row
3,534m
Meters
15:03.7
Time
2:07.8
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 113 |
September 04, 2019 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 3,534m | 2:07.8 | 167 | 876 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 15:03.7 | 11m | 2:48.1 | 74 | 553 |
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Workout Graph
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