Roger Rogne 4x500m/3:20r row
2,000m
Meters
6:38.9
Time
1:39.7
Pace
165
Calories
| Rest Distance | 1,639m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 3,639m |
| Overall Time | 19:58.9 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| Stroke Rate | 31 |
| Stroke Count | 383 |
| Drag Factor | 122 |
September 06, 2019 10:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.9 | 2,000m | 1:39.7 | 353 | 1514 | 31 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 32 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 31 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 31 | |
| r1,639m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.