Roger Rogne 15:03 row
3,505m
Meters
15:03.4
Time
2:08.8
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 113 |
September 06, 2019 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,505m | 2:08.8 | 164 | 862 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 21 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 21 |
| 15:03.4 | 10m | 2:50.0 | 71 | 545 |
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Workout Graph
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