Roger Rogne 12000m row
12,000m
Meters
53:59.9
Time
2:14.9
Pace
710
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 1033 |
| Drag Factor | 112 |
September 08, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:59.9 | 12,000m | 2:14.9 | 142 | 789 | 19 |
| 10:48.2 | 2,400m | 2:15.0 | 142 | 789 | 19 |
| 10:47.9 | 4,800m | 2:14.9 | 142 | 789 | 19 |
| 10:47.9 | 7,200m | 2:14.9 | 142 | 789 | 19 |
| 10:47.8 | 9,600m | 2:14.9 | 142 | 790 | 19 |
| 10:48.1 | 12,000m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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