Roger Rogne 12:54 row

3,007m

Meters

12:54.2

Time

2:08.7

Pace

184

Calories

Average Watts164
Calories Per Hour864
Stroke Rate21
Stroke Count273
Drag Factor113

September 10, 2019 16:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.2 3,007m 2:08.7 164 864 21
5:00.0 1,145m 2:11.0 156 835 22
10:00.0 1,171m 2:08.0 167 873 21
12:54.2 692m 2:05.8 176 904 21

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Workout Graph

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