Roger Rogne 14:59 row

3,524m

Meters

14:59.6

Time

2:07.6

Pace

219

Calories

Average Watts168
Calories Per Hour879
Stroke Rate21
Stroke Count318
Drag Factor121

September 10, 2019 16:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.6 3,524m 2:07.6 168 879 21
5:00.0 1,117m 2:14.2 145 797 21
10:00.0 1,178m 2:07.3 170 883 21
14:59.6 1,230m 2:01.7 194 966 22

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Workout Graph

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