Roger Rogne 1354m row
1,354m
Meters
6:25.4
Time
2:22.3
Pace
75
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 115 |
September 11, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,354m | 2:22.3 | 121 | 717 | 20 |
| 1:27.8 | 300m | 2:26.3 | 112 | 684 | 23 |
| 1:24.5 | 600m | 2:20.8 | 125 | 731 | 21 |
| 1:24.2 | 900m | 2:20.3 | 127 | 735 | 19 |
| 1:24.9 | 1,200m | 2:21.5 | 124 | 725 | 19 |
| 0:44.1 | 1,354m | 2:23.1 | 119 | 710 | 20 |
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Workout Graph
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