Roger Rogne 5000m row
5,000m
Meters
20:17.5
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 115 |
September 12, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.5 | 5,000m | 2:01.7 | 194 | 967 | 24 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 24 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 24 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 24 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 25 |
| 4:04.0 | 5,000m | 2:02.0 | 193 | 963 | 24 |
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Workout Graph
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