Roger Rogne 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
55
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 120 |
September 13, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 18 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 19 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 18 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 18 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 18 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 19 |
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Workout Graph
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