Roger Rogne 14004m row
14,004m
Meters
1:02:59.9
Time
2:14.9
Pace
825
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1161 |
| Drag Factor | 120 |
September 15, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:59.9 | 14,004m | 2:14.9 | 142 | 790 | 18 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 19 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 18 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 18 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 18 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 18 |
| 8:59.8 | 12,000m | 2:14.9 | 142 | 790 | 19 |
| 8:57.2 | 14,000m | 2:14.3 | 144 | 797 | 19 |
| 0:01.1 | 14,004m | 2:17.5 | 135 | 763 |
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Workout Graph
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