Roger Rogne 14004m row
14,004
Meters
1:02:59.9
Time
2:14.9
Pace
825
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 1161 |
| Drag Factor | 120 |
September 15, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:59.9 | 14,004 | 2:14.9 | 142 | 785 | 825 | 18 |
| 9:02.7 | 2,000 | 2:15.6 | 140 | 776 | 117 | 19 |
| 9:00.1 | 4,000 | 2:15.0 | 142 | 786 | 118 | 18 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 786 | 118 | 18 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 787 | 118 | 18 |
| 8:59.4 | 10,000 | 2:14.8 | 143 | 787 | 118 | 18 |
| 8:59.8 | 12,000 | 2:14.9 | 142 | 786 | 118 | 19 |
| 8:57.2 | 14,000 | 2:14.3 | 144 | 790 | 118 | 19 |
| 0:01.1 | 14,004 | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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