Roger Rogne 446m row
446m
Meters
2:09.2
Time
2:24.8
Pace
22
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 120 |
September 16, 2019 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 446m | 2:24.8 | 115 | 696 | 22 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 22 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 23 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 21 |
| 0:13.2 | 446m | 2:23.4 | 118 | 707 | 23 |
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Workout Graph
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