Roger Rogne 713m row
713
Meters
3:16.8
Time
2:18.0
Pace
39
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 122 |
September 19, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.8 | 713 | 2:18.0 | 133 | 758 | 39 | 21 |
| 0:57.0 | 200 | 2:22.5 | 121 | 716 | 11 | 23 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 11 | 21 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 21 |
| 0:30.7 | 713 | 2:15.8 | 140 | 780 | 6 | 22 |
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Workout Graph
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