Roger Rogne 15:02 row
3,514
Meters
15:02.4
Time
2:08.4
Pace
216
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 123 |
September 20, 2019 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.4 | 3,514 | 2:08.4 | 165 | 869 | 216 | 21 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 21 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 22 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 22 |
| 15:02.4 | 7 | 2:51.4 | 69 | 539 | 0 |
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Workout Graph
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