Roger Rogne 15:03 row
3,539m
Meters
15:03.4
Time
2:07.6
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 122 |
September 21, 2019 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,539m | 2:07.6 | 168 | 879 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 15:03.4 | 10m | 2:50.0 | 71 | 545 |
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Workout Graph
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