Roger Rogne 2909m row
2,909m
Meters
13:04.8
Time
2:14.8
Pace
169
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 118 |
September 23, 2019 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.8 | 2,909m | 2:14.8 | 143 | 790 | 20 |
| 2:16.5 | 500m | 2:16.5 | 138 | 773 | 21 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 20 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 21 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 20 |
| 2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 21 |
| 1:51.5 | 2,909m | 2:16.3 | 138 | 775 | 22 |
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Workout Graph
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