Roger Rogne 2x500m/2:30r row
1,000m
Meters
3:23.3
Time
1:41.6
Pace
80
Calories
| Rest Distance | 542m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,542m |
| Overall Time | 8:23.3 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 118 |
September 23, 2019 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 1,000m | 1:41.6 | 333 | 1446 | 30 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 30 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 | |
| r542m |
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Workout Graph
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