Roger Rogne 20:33 row
4,786m
Meters
20:33.4
Time
2:08.8
Pace
296
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 116 |
September 29, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.4 | 4,786m | 2:08.8 | 164 | 863 | 20 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 8:40.1 | 1,000m | 2:10.0 | 159 | 848 | 20 |
| 13:00.1 | 1,000m | 2:10.0 | 159 | 848 | 20 |
| 16:53.7 | 1,000m | 1:56.8 | 220 | 1055 | 22 |
| 20:33.5 | 786m | 2:19.8 | 128 | 740 | 18 |
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Workout Graph
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