Roger Rogne 10000m row
10,000m
Meters
42:13.9
Time
2:06.6
Pace
622
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 804 |
| Drag Factor | 117 |
September 30, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.9 | 10,000m | 2:06.6 | 172 | 892 | 19 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 19 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 19 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 19 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 19 |
| 4:09.7 | 5,000m | 2:04.8 | 180 | 918 | 19 |
| 4:09.9 | 6,000m | 2:04.9 | 179 | 917 | 19 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 19 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 19 |
| 4:09.9 | 9,000m | 2:04.9 | 179 | 917 | 19 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 19 |
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Workout Graph
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