Roger Rogne 10000m row
10,000m
Meters
43:39.7
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 124 |
October 03, 2019 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:39.7 | 10,000m | 2:10.9 | 156 | 835 | 19 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 19 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 19 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 19 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 19 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 19 |
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Workout Graph
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