Roger Rogne 10000m row
10,000m
Meters
39:59.3
Time
1:59.9
Pace
665
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 118 |
October 06, 2019 16:48:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.3 | 10,000m | 1:59.9 | 203 | 997 | 20 |
| 8:11.8 | 2,000m | 2:02.9 | 188 | 948 | 21 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 21 |
| 7:52.0 | 6,000m | 1:58.0 | 213 | 1033 | 21 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 21 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 21 |
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10k Row by KREW/LiveRowing