Roger Rogne 890m row
890m
Meters
3:59.5
Time
2:14.5
Pace
50
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 120 |
October 07, 2019 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.5 | 890m | 2:14.5 | 144 | 794 | 22 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 22 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 23 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 22 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 22 |
| 0:24.3 | 890m | 2:15.0 | 142 | 789 | 22 |
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Workout Graph
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