Roger Rogne 23:17 row
5,597
Meters
23:17.5
Time
2:04.8
Pace
358
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 120 |
October 11, 2019 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.5 | 5,597 | 2:04.8 | 180 | 922 | 358 | 22 |
| 8:15.8 | 2,000 | 2:03.9 | 184 | 929 | 128 | 22 |
| 16:28.1 | 2,000 | 2:03.0 | 188 | 943 | 129 | 22 |
| 23:08.9 | 1,597 | 2:05.4 | 177 | 907 | 101 | 22 |
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Workout Graph
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