Roger Rogne 10000m row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
666
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 119 |
October 15, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 22 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 21 |
| 7:56.2 | 4,000m | 1:59.0 | 207 | 1013 | 23 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 22 |
| 7:25.2 | 8,000m | 1:51.3 | 254 | 1173 | 25 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 23 |
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Workout Graph
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