Roger Rogne 14:59 row

3,504m

Meters

14:59.4

Time

2:08.3

Pace

216

Calories

Average Watts166
Calories Per Hour869
Stroke Rate20
Stroke Count311
Drag Factor129

October 17, 2019 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.4 3,504m 2:08.3 166 869 20
5:00.0 1,138m 2:11.8 153 825 21
10:00.0 1,160m 2:09.3 162 857 20
14:59.4 1,206m 2:04.1 183 929 22

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Workout Graph

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