Roger Rogne 10000m row
10,000m
Meters
39:53.2
Time
1:59.6
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 118 |
October 18, 2019 12:39:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.2 | 10,000m | 1:59.6 | 204 | 1003 | 21 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 22 |
| 7:58.1 | 4,000m | 1:59.5 | 205 | 1005 | 22 |
| 7:50.9 | 6,000m | 1:57.7 | 215 | 1038 | 23 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 22 |
| 7:56.5 | 10,000m | 1:59.1 | 207 | 1012 | 22 |
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10k Row by KREW/LiveRowing