Roger Rogne 1000m row
1,000m
Meters
4:10.0
Time
2:05.0
Pace
64
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 118 |
October 18, 2019 12:44:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 21 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 20 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 22 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 21 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 21 |
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1k Row by KREW/LiveRowing