Roger Rogne 10000m row
10,000m
Meters
42:00.0
Time
2:06.0
Pace
629
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 120 |
October 22, 2019 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,000m | 2:06.0 | 175 | 902 | 20 | 168 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 20 | 170 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 20 | 153 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 20 | 170 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 20 | 179 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 20 | 170 |
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Workout Graph
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