Roger Rogne 10000m row
10,000m
Meters
44:59.9
Time
2:14.9
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 121 |
October 26, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.9 | 10,000m | 2:14.9 | 142 | 789 | 18 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 18 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 18 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 18 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 19 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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