Roger Rogne 10000m row
10,000
Meters
42:59.6
Time
2:08.9
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 120 |
October 27, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:59.6 | 10,000 | 2:08.9 | 163 | 859 | 616 | 20 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 834 | 122 | 20 |
| 8:34.4 | 4,000 | 2:08.6 | 165 | 860 | 123 | 20 |
| 8:26.2 | 6,000 | 2:06.5 | 173 | 888 | 125 | 20 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 858 | 123 | 20 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 856 | 123 | 20 |
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Workout Graph
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