Roger Rogne 2928m row
2,928
Meters
13:00.0
Time
2:13.1
Pace
174
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 119 |
November 04, 2019 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,928 | 2:13.1 | 148 | 809 | 174 | 20 |
| 2:39.0 | 600 | 2:12.5 | 150 | 817 | 36 | 20 |
| 2:38.8 | 1,200 | 2:12.3 | 151 | 819 | 36 | 20 |
| 2:39.5 | 1,800 | 2:12.9 | 149 | 812 | 36 | 20 |
| 2:39.7 | 2,400 | 2:13.0 | 148 | 811 | 35 | 20 |
| 2:23.0 | 2,928 | 2:15.4 | 141 | 785 | 31 | 20 |
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Workout Graph
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