Roger Rogne 50:46 row
11,859m
Meters
50:46.6
Time
2:08.4
Pace
731
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 118 |
November 14, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:46.6 | 11,859m | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 20 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 |
| 50:46.6 | 178m | 2:10.8 | 156 | 837 | 18 |
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Workout Graph
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