Roger Rogne 15:00 row
3,509
Meters
15:00.6
Time
2:08.3
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 119 |
November 15, 2019 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,509 | 2:08.3 | 166 | 869 | 216 | 20 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 20 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 21 |
| 15:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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